This is the fourth episode of This Better Work: a podcast about trying to be a better, happier, more well-rounded person.

This week, Act 1.ii: Physical: Keep Running. This week I’m talking about how to keep running, and I interview an expert.

This Better Work is produced by Clockworks Academy, an online school that offers courses on literature and popular culture. Check out all our courses at clockworksacademy.com.

If you enjoy this podcast, please consider supporting it at patreon.com/clockworkscast.

I’d love to hear from you!

You can email me at betterwork @ clockworksacademy.com, join my Discord channel, or find and follow me on Bluesky @doctormoffett.bsky.social.