Hello! Welcome to the third episode of This Better Work: a podcast about trying to be a better, happier, more well-rounded person.

This is Act 1: Physical, and this week I’m talking about how I’ve been running regularly lately. You know, for my health.

This Better Work is produced by Clockworks Academy, an online school that offers courses on literature and popular culture. Check out all our courses at clockworksacademy.com.

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You can email me at betterwork @ clockworksacademy.com, join my Discord channel, or find and follow me on Bluesky @doctormoffett.bsky.social.

You can find the Couch to 5k podcast I mention in this episode here.